| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
44
(3%) |
44
(3%) |
| Leucine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
50
(6%) |
50
(6%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
59
(3%) |
59
(3%) |
| Conditional | ||
| Arginine (mg) |
52
|
52
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
72
|
72
|
| Tyrosine (mg) (%RDI) |
36
(4%) |
36
(4%) |
| Non-Essential | ||
| Alanine (mg) |
45
|
45
|
| Aspartic acid (mg) |
88
|
88
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
225
|
225
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
51
|
51
|