| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
78
(11%) |
78
(11%) |
| Isoleucine (mg) (%RDI) |
132
(9%) |
132
(9%) |
| Leucine (mg) (%RDI) |
248
(9%) |
248
(9%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
| Methionine (mg) (%RDI) |
69
(10%) |
69
(10%) |
| Phenylalanine (mg) (%RDI) |
175
(20%) |
175
(20%) |
| Threonine (mg) (%RDI) |
108
(10%) |
108
(10%) |
| Tryptophan (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Valine (mg) (%RDI) |
152
(8%) |
152
(8%) |
| Conditional | ||
| Arginine (mg) |
152
|
152
|
| Cystine (mg) (%RDI) |
75
(26%) |
75
(26%) |
| Glycine (mg) |
123
|
123
|
| Proline (mg) |
350
|
350
|
| Tyrosine (mg) (%RDI) |
111
(13%) |
111
(13%) |
| Non-Essential | ||
| Alanine (mg) |
126
|
126
|
| Aspartic acid (mg) |
184
|
184
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1026
|
1026
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
188
|
188
|