Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Ground (Minced) Emu (Pan-Broiled)
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      Quick Stats
      • Calories 178 9% DV
      • Protein 31g 62% DV
      • Carbs 0g 0% DV
      • Fat 5.1g 8% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 78% RDI 223mg
      • Histidine 97% RDI 679mg
      • Isoleucine 72% RDI 1007mg
      • Leucine 63% RDI 1711mg
      • Lysine 87% RDI 1824mg
      • Methionine 81% RDI 588mg
      • Phenylalanine 101% RDI 884mg
      • Threonine 85% RDI 888mg
      • Tryptophan 73% RDI 205mg
      • Tyrosine 76% RDI 662mg
      • Valine 57% RDI 1032mg
      Protein Comparison Table

      Table Legend

      1. Cooked Ground (Minced) Emu (Pan-Broiled)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 109 109
      Essential  
      Histidine (mg)
      (%RDI)      		 679
      (97%)      		 679
      (97%)
      Isoleucine (mg)
      (%RDI)      		 1007
      (72%)      		 1007
      (72%)
      Leucine (mg)
      (%RDI)      		 1711
      (63%)      		 1711
      (63%)
      Lysine (mg)
      (%RDI)      		 1824
      (87%)      		 1824
      (87%)
      Methionine (mg)
      (%RDI)      		 588
      (81%)      		 588
      (81%)
      Phenylalanine (mg)
      (%RDI)      		 884
      (101%)      		 884
      (101%)
      Threonine (mg)
      (%RDI)      		 888
      (85%)      		 888
      (85%)
      Tryptophan (mg)
      (%RDI)      		 205
      (73%)      		 205
      (73%)
      Valine (mg)
      (%RDI)      		 1032
      (57%)      		 1032
      (57%)
      Conditional  
      Arginine (mg) 1395
      		1395
      Cystine (mg)
      (%RDI)      		 223
      (78%)      		 223
      (78%)
      Glycine (mg) 976
      		976
      Proline (mg) 1256
      		1256
      Tyrosine (mg)
      (%RDI)      		 662
      (76%)      		 662
      (76%)
      Non-Essential  
      Alanine (mg) 1204
      		1204
      Aspartic acid (mg) 2697
      		2697
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3026
      		3026
      Hydroxyproline (mg) 203
      		203
      Serine (mg) 737
      		737
      Lysine to Arginine Ratio of All Selected Foods: 1.31
      Data Source
      Cooked Ground (Minced) Emu (Pan-Broiled)
      USDA Food Data Central Standard Release