| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 13 | 13 | 13 | 39 |
| Essential | ||||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
39
(6%) |
116
(17%) |
| Isoleucine (mg) (%RDI) |
72
(5%) |
72
(5%) |
72
(5%) |
216
(15%) |
| Leucine (mg) (%RDI) |
137
(5%) |
137
(5%) |
137
(5%) |
410
(15%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
109
(5%) |
327
(16%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
37
(5%) |
111
(15%) |
| Phenylalanine (mg) (%RDI) |
76
(9%) |
76
(9%) |
76
(9%) |
227
(26%) |
| Threonine (mg) (%RDI) |
74
(7%) |
74
(7%) |
74
(7%) |
222
(21%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
20
(7%) |
61
(22%) |
| Valine (mg) (%RDI) |
100
(5%) |
100
(5%) |
100
(5%) |
300
(16%) |
| Conditional | ||||
| Arginine (mg) |
116
|
116
|
116
|
349
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
66
(23%) |
| Glycine (mg) |
177
|
177
|
177
|
532
|
| Proline (mg) |
129
|
129
|
129
|
388
|
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
59
(7%) |
177
(20%) |
| Non-Essential | ||||
| Alanine (mg) |
124
|
124
|
124
|
371
|
| Aspartic acid (mg) |
151
|
151
|
151
|
454
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
248
|
248
|
248
|
743
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
77
|
77
|
77
|
232
|