Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Dry Pork Salami
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      Quick Stats
      • Calories 407 20% DV
      • Protein 23g 45% DV
      • Carbs 1.6g 1% DV
      • Fat 34g 52% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 101% RDI 289mg
      • Histidine 88% RDI 614mg
      • Isoleucine 77% RDI 1084mg
      • Leucine 60% RDI 1625mg
      • Lysine 89% RDI 1878mg
      • Methionine 65% RDI 470mg
      • Phenylalanine 107% RDI 940mg
      • Threonine 96% RDI 1012mg
      • Tryptophan 90% RDI 253mg
      • Tyrosine 78% RDI 686mg
      • Valine 62% RDI 1120mg
      Protein Comparison Table

      Table Legend

      1. Dry Pork Salami
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 614
      (88%)      		 614
      (88%)
      Isoleucine (mg)
      (%RDI)      		 1084
      (77%)      		 1084
      (77%)
      Leucine (mg)
      (%RDI)      		 1625
      (60%)      		 1625
      (60%)
      Lysine (mg)
      (%RDI)      		 1878
      (89%)      		 1878
      (89%)
      Methionine (mg)
      (%RDI)      		 470
      (65%)      		 470
      (65%)
      Phenylalanine (mg)
      (%RDI)      		 940
      (107%)      		 940
      (107%)
      Threonine (mg)
      (%RDI)      		 1012
      (96%)      		 1012
      (96%)
      Tryptophan (mg)
      (%RDI)      		 253
      (90%)      		 253
      (90%)
      Valine (mg)
      (%RDI)      		 1120
      (62%)      		 1120
      (62%)
      Conditional  
      Arginine (mg) 1373
      		1373
      Cystine (mg)
      (%RDI)      		 289
      (101%)      		 289
      (101%)
      Glycine (mg) 1553
      		1553
      Proline (mg) 1336
      		1336
      Tyrosine (mg)
      (%RDI)      		 686
      (78%)      		 686
      (78%)
      Non-Essential  
      Alanine (mg) 1336
      		1336
      Aspartic acid (mg) 2095
      		2095
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3829
      		3829
      Hydroxyproline (mg) --
      		0
      Serine (mg) 903
      		903
      Lysine to Arginine Ratio of All Selected Foods: 1.37
      Data Source
      Dry Pork Salami
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.