| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 248 | 248 |
| Essential | ||
| Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Leucine (mg) (%RDI) |
42
(2%) |
42
(2%) |
| Lysine (mg) (%RDI) |
40
(2%) |
40
(2%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
25
(3%) |
25
(3%) |
| Threonine (mg) (%RDI) |
32
(3%) |
32
(3%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
7
(3%) |
| Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
| Conditional | ||
| Arginine (mg) |
22
|
22
|
| Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Glycine (mg) |
35
|
35
|
| Proline (mg) |
64
|
64
|
| Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
| Non-Essential | ||
| Alanine (mg) |
60
|
60
|
| Aspartic acid (mg) |
233
|
233
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
97
|
97
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
50
|
50
|