| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
68
(10%) |
68
(10%) |
| Isoleucine (mg) (%RDI) |
110
(8%) |
110
(8%) |
| Leucine (mg) (%RDI) |
420
(15%) |
420
(15%) |
| Lysine (mg) (%RDI) |
99
(5%) |
99
(5%) |
| Methionine (mg) (%RDI) |
57
(8%) |
57
(8%) |
| Phenylalanine (mg) (%RDI) |
150
(17%) |
150
(17%) |
| Threonine (mg) (%RDI) |
106
(10%) |
106
(10%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Valine (mg) (%RDI) |
148
(8%) |
148
(8%) |
| Conditional | ||
| Arginine (mg) |
87
|
87
|
| Cystine (mg) (%RDI) |
52
(18%) |
52
(18%) |
| Glycine (mg) |
96
|
96
|
| Proline (mg) |
213
|
213
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
115
(13%) |
| Non-Essential | ||
| Alanine (mg) |
227
|
227
|
| Aspartic acid (mg) |
228
|
228
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
601
|
601
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
142
|
142
|