Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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      Quick Stats
      • Calories 212 11% DV
      • Protein 12g 24% DV
      • Carbs 28g 9% DV
      • Fat 5.9g 9% DV
      • Fiber 4g 13% DV
      • Sugar 16g 32% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 45% RDI 130mg
      • Histidine 38% RDI 267mg
      • Isoleucine 33% RDI 458mg
      • Leucine 28% RDI 773mg
      • Lysine 25% RDI 535mg
      • Methionine 20% RDI 146mg
      • Phenylalanine 61% RDI 537mg
      • Threonine 36% RDI 375mg
      • Tryptophan 43% RDI 122mg
      • Tyrosine 46% RDI 405mg
      • Valine 27% RDI 494mg
      Protein Comparison Table

      Table Legend

      1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 55 55
      Essential  
      Histidine (mg)
      (%RDI)      		 267
      (38%)      		 267
      (38%)
      Isoleucine (mg)
      (%RDI)      		 458
      (33%)      		 458
      (33%)
      Leucine (mg)
      (%RDI)      		 773
      (28%)      		 773
      (28%)
      Lysine (mg)
      (%RDI)      		 535
      (25%)      		 535
      (25%)
      Methionine (mg)
      (%RDI)      		 146
      (20%)      		 146
      (20%)
      Phenylalanine (mg)
      (%RDI)      		 537
      (61%)      		 537
      (61%)
      Threonine (mg)
      (%RDI)      		 375
      (36%)      		 375
      (36%)
      Tryptophan (mg)
      (%RDI)      		 122
      (43%)      		 122
      (43%)
      Valine (mg)
      (%RDI)      		 494
      (27%)      		 494
      (27%)
      Conditional  
      Arginine (mg) 918
      		918
      Cystine (mg)
      (%RDI)      		 130
      (45%)      		 130
      (45%)
      Glycine (mg) 485
      		485
      Proline (mg) 584
      		584
      Tyrosine (mg)
      (%RDI)      		 405
      (46%)      		 405
      (46%)
      Non-Essential  
      Alanine (mg) 420
      		420
      Aspartic acid (mg) 1196
      		1196
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2105
      		2105
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 532
      		532
      Lysine to Arginine Ratio of All Selected Foods: 0.58
      Data Source
      Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
      USDA Food Data Central Standard Release