| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
75
(11%) |
75
(11%) |
| Isoleucine (mg) (%RDI) |
145
(10%) |
145
(10%) |
| Leucine (mg) (%RDI) |
261
(10%) |
261
(10%) |
| Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Methionine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Phenylalanine (mg) (%RDI) |
194
(22%) |
194
(22%) |
| Threonine (mg) (%RDI) |
101
(10%) |
101
(10%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
162
(9%) |
162
(9%) |
| Conditional | ||
| Arginine (mg) |
128
|
128
|
| Cystine (mg) (%RDI) |
81
(28%) |
81
(28%) |
| Glycine (mg) |
139
|
139
|
| Proline (mg) |
461
|
461
|
| Tyrosine (mg) (%RDI) |
87
(10%) |
87
(10%) |
| Non-Essential | ||
| Alanine (mg) |
116
|
116
|
| Aspartic acid (mg) |
151
|
151
|
| Betaine (mg) |
15
|
15
|
| Glutamic acid (mg) |
1369
|
1369
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
174
|
174
|