| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
37
(3%) |
37
(3%) |
| Leucine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Lysine (mg) (%RDI) |
24
(1%) |
24
(1%) |
| Methionine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Threonine (mg) (%RDI) |
29
(3%) |
29
(3%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Conditional | ||
| Arginine (mg) |
43
|
43
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Glycine (mg) |
38
|
38
|
| Proline (mg) |
123
|
123
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
34
|
34
|
| Aspartic acid (mg) |
45
|
45
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
358
|
358
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
53
|
53
|