Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pie, fried pies, cherry
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      Quick Stats
      • Calories 90 4% DV
      • Protein 0.9g 2% DV
      • Carbs 12g 4% DV
      • Fat 4.6g 7% DV
      • Fiber 1g 3% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 17mg
      • Histidine 3% RDI 18mg
      • Isoleucine 2% RDI 34mg
      • Leucine 2% RDI 60mg
      • Lysine 2% RDI 34mg
      • Methionine 2% RDI 15mg
      • Phenylalanine 4% RDI 39mg
      • Threonine 2% RDI 25mg
      • Tryptophan 4% RDI 12mg
      • Tyrosine 3% RDI 26mg
      • Valine 2% RDI 39mg
      Protein Comparison Table

      Table Legend

      1. Pie, fried pies, cherry
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 18
      (3%)      		 18
      (3%)
      Isoleucine (mg)
      (%RDI)      		 34
      (2%)      		 34
      (2%)
      Leucine (mg)
      (%RDI)      		 60
      (2%)      		 60
      (2%)
      Lysine (mg)
      (%RDI)      		 34
      (2%)      		 34
      (2%)
      Methionine (mg)
      (%RDI)      		 15
      (2%)      		 15
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 39
      (4%)      		 39
      (4%)
      Threonine (mg)
      (%RDI)      		 25
      (2%)      		 25
      (2%)
      Tryptophan (mg)
      (%RDI)      		 12
      (4%)      		 12
      (4%)
      Valine (mg)
      (%RDI)      		 39
      (2%)      		 39
      (2%)
      Conditional  
      Arginine (mg) 32
      		32
      Cystine (mg)
      (%RDI)      		 17
      (6%)      		 17
      (6%)
      Glycine (mg) 28
      		28
      Proline (mg) 89
      		89
      Tyrosine (mg)
      (%RDI)      		 26
      (3%)      		 26
      (3%)
      Non-Essential  
      Alanine (mg) 26
      		26
      Aspartic acid (mg) 44
      		44
      Betaine (mg) --
      		0
      Glutamic acid (mg) 257
      		257
      Hydroxyproline (mg) --
      		0
      Serine (mg) 44
      		44
      Lysine to Arginine Ratio of All Selected Foods: 1.06
      Data Source
      Pie, fried pies, cherry
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.