Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      PIZZA HUT 12" Pepperoni Pizza, Pan Crust
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      Quick Stats
      • Calories 286 14% DV
      • Protein 12g 23% DV
      • Carbs 29g 10% DV
      • Fat 14g 21% DV
      • Fiber 2g 6% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 60% RDI 171mg
      • Histidine 44% RDI 309mg
      • Isoleucine 33% RDI 468mg
      • Leucine 33% RDI 914mg
      • Lysine 30% RDI 626mg
      • Methionine 33% RDI 237mg
      • Phenylalanine 62% RDI 541mg
      • Threonine 34% RDI 359mg
      • Tryptophan 40% RDI 111mg
      • Tyrosine 47% RDI 410mg
      • Valine 32% RDI 580mg
      Protein Comparison Table

      Table Legend

      1. PIZZA HUT 12" Pepperoni Pizza, Pan Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 96 96
      Essential  
      Histidine (mg)
      (%RDI)      		 309
      (44%)      		 309
      (44%)
      Isoleucine (mg)
      (%RDI)      		 468
      (33%)      		 468
      (33%)
      Leucine (mg)
      (%RDI)      		 914
      (33%)      		 914
      (33%)
      Lysine (mg)
      (%RDI)      		 626
      (30%)      		 626
      (30%)
      Methionine (mg)
      (%RDI)      		 237
      (33%)      		 237
      (33%)
      Phenylalanine (mg)
      (%RDI)      		 541
      (62%)      		 541
      (62%)
      Threonine (mg)
      (%RDI)      		 359
      (34%)      		 359
      (34%)
      Tryptophan (mg)
      (%RDI)      		 111
      (40%)      		 111
      (40%)
      Valine (mg)
      (%RDI)      		 580
      (32%)      		 580
      (32%)
      Conditional  
      Arginine (mg) 466
      		466
      Cystine (mg)
      (%RDI)      		 171
      (60%)      		 171
      (60%)
      Glycine (mg) 384
      		384
      Proline (mg) 1089
      		1089
      Tyrosine (mg)
      (%RDI)      		 410
      (47%)      		 410
      (47%)
      Non-Essential  
      Alanine (mg) 417
      		417
      Aspartic acid (mg) 709
      		709
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3034
      		3034
      Hydroxyproline (mg) --
      		0
      Serine (mg) 564
      		564
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      PIZZA HUT 12" Pepperoni Pizza, Pan Crust
      USDA Food Data Central Standard Release