Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
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      Quick Stats
      • Calories 338 17% DV
      • Protein 15g 29% DV
      • Carbs 37g 12% DV
      • Fat 15g 22% DV
      • Fiber 1g 5% DV
      • Sugar 6g 12% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 66% RDI 191mg
      • Histidine 59% RDI 412mg
      • Isoleucine 46% RDI 648mg
      • Leucine 48% RDI 1316mg
      • Lysine 41% RDI 857mg
      • Methionine 36% RDI 261mg
      • Phenylalanine 92% RDI 806mg
      • Threonine 56% RDI 590mg
      • Tryptophan 56% RDI 156mg
      • Tyrosine 64% RDI 556mg
      • Valine 44% RDI 806mg
      Protein Comparison Table

      Table Legend

      1. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 123 123
      Essential  
      Histidine (mg)
      (%RDI)
      412
      (59%)
      412
      (59%)
      Isoleucine (mg)
      (%RDI)
      648
      (46%)
      648
      (46%)
      Leucine (mg)
      (%RDI)
      1316
      (48%)
      1316
      (48%)
      Lysine (mg)
      (%RDI)
      857
      (41%)
      857
      (41%)
      Methionine (mg)
      (%RDI)
      261
      (36%)
      261
      (36%)
      Phenylalanine (mg)
      (%RDI)
      806
      (92%)
      806
      (92%)
      Threonine (mg)
      (%RDI)
      590
      (56%)
      590
      (56%)
      Tryptophan (mg)
      (%RDI)
      156
      (56%)
      156
      (56%)
      Valine (mg)
      (%RDI)
      806
      (44%)
      806
      (44%)
      Conditional  
      Arginine (mg) 621
      621
      Cystine (mg)
      (%RDI)
      191
      (66%)
      191
      (66%)
      Glycine (mg) 525
      525
      Proline (mg) 1688
      1688
      Tyrosine (mg)
      (%RDI)
      556
      (64%)
      556
      (64%)
      Non-Essential  
      Alanine (mg) 599
      599
      Aspartic acid (mg) 1109
      1109
      Betaine (mg) --
      0
      Glutamic acid (mg) 4207
      4207
      Hydroxyproline (mg) --
      0
      Serine (mg) 849
      849
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
      USDA Food Data Central Standard Release