Amino Acid Protein Calculator

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PAPA JOHN'S 14" Cheese Pizza, Thin Crust
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Note: Nutrient values are divided into 1 servings.
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  • Calories 257 13% DV
  • Protein 11g 21% DV
  • Carbs 23g 8% DV
  • Fat 14g 17% DV
  • Fiber 2g 7% DV
  • Sugar 3.3g 7% DV
  • Amino Acid Score 40%
  • Lysine / Arginine 1.63
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 39% RDI 113mg
  • Histidine 41% RDI 287mg
  • Isoleucine 34% RDI 476mg
  • Leucine 35% RDI 961mg
  • Lysine 31% RDI 644mg
  • Methionine 27% RDI 196mg
  • Phenylalanine 66% RDI 577mg
  • Threonine 40% RDI 416mg
  • Tryptophan 44% RDI 124mg
  • Tyrosine 48% RDI 422mg
  • Valine 33% RDI 607mg
Protein Comparison Table

Table Legend

  1. PAPA JOHN'S 14" Cheese Pizza, Thin Crust
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 87 87
Essential  
Histidine (mg)
(%RDI)
287
(41%)
287
(41%)
Isoleucine (mg)
(%RDI)
476
(34%)
476
(34%)
Leucine (mg)
(%RDI)
961
(35%)
961
(35%)
Lysine (mg)
(%RDI)
644
(31%)
644
(31%)
Methionine (mg)
(%RDI)
196
(27%)
196
(27%)
Phenylalanine (mg)
(%RDI)
577
(66%)
577
(66%)
Threonine (mg)
(%RDI)
416
(40%)
416
(40%)
Tryptophan (mg)
(%RDI)
124
(44%)
124
(44%)
Valine (mg)
(%RDI)
607
(33%)
607
(33%)
Conditional  
Arginine (mg) 396
396
Cystine (mg)
(%RDI)
113
(39%)
113
(39%)
Glycine (mg) 270
270
Proline (mg) 1188
1188
Tyrosine (mg)
(%RDI)
422
(48%)
422
(48%)
Non-Essential  
Alanine (mg) 368
368
Aspartic acid (mg) 914
914
Betaine (mg) --
0
Glutamic acid (mg) 2995
2995
Hydroxyproline (mg) --
0
Serine (mg) 622
622
Lysine to Arginine Ratio of All Selected Foods: 1.63
Data Source
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.