Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 48 | 48 | 48 | 144 |
Essential | ||||
Histidine (mg) (%RDI) |
123
(18%) |
123
(18%) |
123
(18%) |
370
(53%) |
Isoleucine (mg) (%RDI) |
383
(27%) |
383
(27%) |
383
(27%) |
1149
(82%) |
Leucine (mg) (%RDI) |
794
(29%) |
794
(29%) |
794
(29%) |
2383
(87%) |
Lysine (mg) (%RDI) |
637
(30%) |
637
(30%) |
637
(30%) |
1912
(91%) |
Methionine (mg) (%RDI) |
221
(30%) |
221
(30%) |
221
(30%) |
664
(91%) |
Phenylalanine (mg) (%RDI) |
462
(53%) |
462
(53%) |
462
(53%) |
1387
(158%) |
Threonine (mg) (%RDI) |
267
(25%) |
267
(25%) |
267
(25%) |
801
(76%) |
Tryptophan (mg) (%RDI) |
65
(23%) |
65
(23%) |
65
(23%) |
196
(70%) |
Valine (mg) (%RDI) |
504
(28%) |
504
(28%) |
504
(28%) |
1513
(83%) |
Conditional | ||||
Arginine (mg) |
336
|
336
|
336
|
1007
|
Cystine (mg) (%RDI) |
209
(73%) |
209
(73%) |
209
(73%) |
628
(219%) |
Glycine (mg) |
190
|
190
|
190
|
570
|
Proline (mg) |
810
|
810
|
810
|
2431
|
Tyrosine (mg) (%RDI) |
393
(45%) |
393
(45%) |
393
(45%) |
1178
(135%) |
Non-Essential | ||||
Alanine (mg) |
247
|
247
|
247
|
740
|
Aspartic acid (mg) |
625
|
625
|
625
|
1876
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
2295
|
2295
|
2295
|
6885
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
539
|
539
|
539
|
1616
|