Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
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      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      ×
      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
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      Quick Stats
      • Calories 445 22% DV
      • Protein 23g 47% DV
      • Carbs 33g 11% DV
      • Fat 25g 38% DV
      • Fiber 2g 8% DV
      • Sugar 4g 8% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 219% RDI 628mg
      • Histidine 53% RDI 370mg
      • Isoleucine 82% RDI 1149mg
      • Leucine 87% RDI 2383mg
      • Lysine 91% RDI 1912mg
      • Methionine 91% RDI 664mg
      • Phenylalanine 158% RDI 1387mg
      • Threonine 76% RDI 801mg
      • Tryptophan 70% RDI 196mg
      • Tyrosine 135% RDI 1178mg
      • Valine 83% RDI 1513mg
      Protein Comparison Table

      Table Legend

      1. LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      2. LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      3. LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 48 48 48 144
      Essential  
      Histidine (mg)
      (%RDI)
      123
      (18%)
      123
      (18%)
      123
      (18%)
      370
      (53%)
      Isoleucine (mg)
      (%RDI)
      383
      (27%)
      383
      (27%)
      383
      (27%)
      1149
      (82%)
      Leucine (mg)
      (%RDI)
      794
      (29%)
      794
      (29%)
      794
      (29%)
      2383
      (87%)
      Lysine (mg)
      (%RDI)
      637
      (30%)
      637
      (30%)
      637
      (30%)
      1912
      (91%)
      Methionine (mg)
      (%RDI)
      221
      (30%)
      221
      (30%)
      221
      (30%)
      664
      (91%)
      Phenylalanine (mg)
      (%RDI)
      462
      (53%)
      462
      (53%)
      462
      (53%)
      1387
      (158%)
      Threonine (mg)
      (%RDI)
      267
      (25%)
      267
      (25%)
      267
      (25%)
      801
      (76%)
      Tryptophan (mg)
      (%RDI)
      65
      (23%)
      65
      (23%)
      65
      (23%)
      196
      (70%)
      Valine (mg)
      (%RDI)
      504
      (28%)
      504
      (28%)
      504
      (28%)
      1513
      (83%)
      Conditional  
      Arginine (mg) 336
      336
      336
      1007
      Cystine (mg)
      (%RDI)
      209
      (73%)
      209
      (73%)
      209
      (73%)
      628
      (219%)
      Glycine (mg) 190
      190
      190
      570
      Proline (mg) 810
      810
      810
      2431
      Tyrosine (mg)
      (%RDI)
      393
      (45%)
      393
      (45%)
      393
      (45%)
      1178
      (135%)
      Non-Essential  
      Alanine (mg) 247
      247
      247
      740
      Aspartic acid (mg) 625
      625
      625
      1876
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 2295
      2295
      2295
      6885
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 539
      539
      539
      1616
      Lysine to Arginine Ratio of All Selected Foods: 1.9
      Data Source
      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      USDA Food Data Central Standard Release
      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      USDA Food Data Central Standard Release
      LITTLE CAESARS 14" Cheese Pizza, Thin Crust
      USDA Food Data Central Standard Release