| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 15 | 15 | 15 | 44 |
| Essential | ||||
| Histidine (mg) (%RDI) |
25
(4%) |
25
(4%) |
25
(4%) |
76
(11%) |
| Isoleucine (mg) (%RDI) |
47
(3%) |
47
(3%) |
47
(3%) |
141
(10%) |
| Leucine (mg) (%RDI) |
95
(3%) |
95
(3%) |
95
(3%) |
286
(10%) |
| Lysine (mg) (%RDI) |
82
(4%) |
82
(4%) |
82
(4%) |
247
(12%) |
| Methionine (mg) (%RDI) |
28
(4%) |
28
(4%) |
28
(4%) |
83
(11%) |
| Phenylalanine (mg) (%RDI) |
42
(5%) |
42
(5%) |
42
(5%) |
127
(14%) |
| Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
34
(3%) |
101
(10%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
10
(4%) |
30
(11%) |
| Valine (mg) (%RDI) |
57
(3%) |
57
(3%) |
57
(3%) |
172
(9%) |
| Conditional | ||||
| Arginine (mg) |
34
|
34
|
34
|
102
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
18
(6%) |
| Glycine (mg) |
21
|
21
|
21
|
62
|
| Proline (mg) |
96
|
96
|
96
|
289
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
44
(5%) |
132
(15%) |
| Non-Essential | ||||
| Alanine (mg) |
27
|
27
|
27
|
80
|
| Aspartic acid (mg) |
75
|
75
|
75
|
224
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
189
|
189
|
189
|
567
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
54
|
54
|
54
|
163
|