| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
113
(16%) |
113
(16%) |
| Isoleucine (mg) (%RDI) |
222
(16%) |
222
(16%) |
| Leucine (mg) (%RDI) |
384
(14%) |
384
(14%) |
| Lysine (mg) (%RDI) |
336
(16%) |
336
(16%) |
| Methionine (mg) (%RDI) |
106
(15%) |
106
(15%) |
| Phenylalanine (mg) (%RDI) |
196
(22%) |
196
(22%) |
| Threonine (mg) (%RDI) |
201
(19%) |
201
(19%) |
| Tryptophan (mg) (%RDI) |
63
(23%) |
63
(23%) |
| Valine (mg) (%RDI) |
258
(14%) |
258
(14%) |
| Conditional | ||
| Arginine (mg) |
310
|
310
|
| Cystine (mg) (%RDI) |
78
(27%) |
78
(27%) |
| Glycine (mg) |
135
|
135
|
| Proline (mg) |
175
|
175
|
| Tyrosine (mg) (%RDI) |
194
(22%) |
194
(22%) |
| Non-Essential | ||
| Alanine (mg) |
230
|
230
|
| Aspartic acid (mg) |
427
|
427
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
552
|
552
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
369
|
369
|