Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fresh Thyme
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      Fresh Thyme
      ×
      Raw Parsley
      ×
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      Quick Stats
      • Calories 23 1% DV
      • Protein 1.9g 4% DV
      • Carbs 4.2g 1% DV
      • Fat 0.5g 1% DV
      • Fiber 2g 8% DV
      • Sugar 1g 1% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 8mg
      • Histidine 5% RDI 37mg
      • Isoleucine 5% RDI 75mg
      • Leucine 5% RDI 127mg
      • Lysine 5% RDI 111mg
      • Methionine 3% RDI 25mg
      • Phenylalanine 10% RDI 87mg
      • Threonine 7% RDI 76mg
      • Tryptophan 10% RDI 29mg
      • Tyrosine 6% RDI 49mg
      • Valine 6% RDI 108mg
      Protein Comparison Table

      Table Legend

      1. Fresh Thyme
      2. Fresh Thyme
      3. Raw Parsley
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 1 1 60 62
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 37
      (5%)      		 37
      (5%)
      Isoleucine (mg)
      (%RDI)      		 2
      (0%)      		 2
      (0%)      		 71
      (5%)      		 75
      (5%)
      Leucine (mg)
      (%RDI)      		 2
      (0%)      		 2
      (0%)      		 122
      (4%)      		 127
      (5%)
      Lysine (mg)
      (%RDI)      		 1
      (0%)      		 1
      (0%)      		 109
      (5%)      		 111
      (5%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 25
      (3%)      		 25
      (3%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 87
      (10%)      		 87
      (10%)
      Threonine (mg)
      (%RDI)      		 1
      (0%)      		 1
      (0%)      		 73
      (7%)      		 76
      (7%)
      Tryptophan (mg)
      (%RDI)      		 1
      (0%)      		 1
      (0%)      		 27
      (10%)      		 29
      (10%)
      Valine (mg)
      (%RDI)      		 2
      (0%)      		 2
      (0%)      		 103
      (6%)      		 108
      (6%)
      Conditional  
      Arginine (mg) --
      		--
      		73
      		73
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 8
      (3%)      		 8
      (3%)
      Glycine (mg) --
      		--
      		87
      		87
      Proline (mg) --
      		--
      		128
      		128
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 49
      (6%)      		 49
      (6%)
      Non-Essential  
      Alanine (mg) --
      		--
      		117
      		117
      Aspartic acid (mg) --
      		--
      		176
      		176
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) --
      		--
      		149
      		149
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) --
      		--
      		82
      		82
      Lysine to Arginine Ratio of All Selected Foods: 1.52
      Data Source
      Fresh Thyme
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Fresh Thyme
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Raw Parsley
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.