| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 36 | 36 |
| Essential | ||
| Histidine (mg) (%RDI) |
47
(5%) |
47
(5%) |
| Isoleucine (mg) (%RDI) |
78
(6%) |
78
(6%) |
| Leucine (mg) (%RDI) |
156
(5%) |
156
(5%) |
| Lysine (mg) (%RDI) |
87
(3%) |
87
(3%) |
| Methionine (mg) (%RDI) |
39
(3%) |
39
(3%) |
| Phenylalanine (mg) (%RDI) |
103
(4%) |
103
(4%) |
| Threonine (mg) (%RDI) |
59
(4%) |
59
(4%) |
| Tryptophan (mg) (%RDI) |
38
(11%) |
38
(11%) |
| Valine (mg) (%RDI) |
111
(7%) |
111
(7%) |
| Conditional | ||
| Arginine (mg) |
151
|
151
|
| Cystine (mg) (%RDI) |
64
(5%) |
64
(5%) |
| Glycine (mg) |
110
|
110
|
| Proline (mg) |
112
|
112
|
| Tyrosine (mg) (%RDI) |
75
(3%) |
75
(3%) |
| Non-Essential | ||
| Alanine (mg) |
100
|
100
|
| Aspartic acid (mg) |
185
|
185
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
431
|
431
|
| Hydroxyproline (mg) |
1
|
1
|
| Serine (mg) |
102
|
102
|