Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
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      Quick Stats
      • Calories 53 3% DV
      • Protein 3.2g 6% DV
      • Carbs 1.4g 0% DV
      • Fat 3.8g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 16% RDI 46mg
      • Histidine 12% RDI 86mg
      • Isoleucine 11% RDI 148mg
      • Leucine 8% RDI 224mg
      • Lysine 11% RDI 235mg
      • Methionine 11% RDI 79mg
      • Phenylalanine 14% RDI 124mg
      • Threonine 12% RDI 126mg
      • Tryptophan 12% RDI 34mg
      • Tyrosine 11% RDI 97mg
      • Valine 8% RDI 151mg
      Protein Comparison Table

      Table Legend

      1. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 16 16
      Essential  
      Histidine (mg)
      (%RDI)      		 86
      (12%)      		 86
      (12%)
      Isoleucine (mg)
      (%RDI)      		 148
      (11%)      		 148
      (11%)
      Leucine (mg)
      (%RDI)      		 224
      (8%)      		 224
      (8%)
      Lysine (mg)
      (%RDI)      		 235
      (11%)      		 235
      (11%)
      Methionine (mg)
      (%RDI)      		 79
      (11%)      		 79
      (11%)
      Phenylalanine (mg)
      (%RDI)      		 124
      (14%)      		 124
      (14%)
      Threonine (mg)
      (%RDI)      		 126
      (12%)      		 126
      (12%)
      Tryptophan (mg)
      (%RDI)      		 34
      (12%)      		 34
      (12%)
      Valine (mg)
      (%RDI)      		 151
      (8%)      		 151
      (8%)
      Conditional  
      Arginine (mg) 202
      		202
      Cystine (mg)
      (%RDI)      		 46
      (16%)      		 46
      (16%)
      Glycine (mg) 249
      		249
      Proline (mg) 192
      		192
      Tyrosine (mg)
      (%RDI)      		 97
      (11%)      		 97
      (11%)
      Non-Essential  
      Alanine (mg) 192
      		192
      Aspartic acid (mg) 274
      		274
      Betaine (mg) --
      		0
      Glutamic acid (mg) 497
      		497
      Hydroxyproline (mg) --
      		0
      Serine (mg) 120
      		120
      Lysine to Arginine Ratio of All Selected Foods: 1.16
      Data Source
      Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.