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Raw Boneless Skinless Thigh Meat
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Amino Acid Protein Calculator

Total Amino Acids in Raw Boneless Skinless Thigh Meat

Total Macros

Calories Protein Fat Carbs
180
9% DV
29.3g
59% DV
6.1g
9% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan118% RDI
  • Threonine132% RDI
  • Isoleucine100% RDI
  • Leucine91% RDI
  • Lysine132% RDI
  • Methionine115% RDI
  • Cystine119% RDI
  • Phenylalanine134% RDI
  • Tyrosine126% RDI
  • Valine78% RDI
  • Histidine125% RDI

Table Legend

  1. Raw Boneless Skinless Thigh Meat
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 149 149
Tryptophan (mg)
(%RDI)
331
(118%)
331
(118%)
Threonine (mg)
(%RDI)
1386
(132%)
1386
(132%)
Isoleucine (mg)
(%RDI)
1399
(100%)
1399
(100%)
Leucine (mg)
(%RDI)
2496
(91%)
2496
(91%)
Lysine (mg)
(%RDI)
2764
(132%)
2764
(132%)
Methionine (mg)
(%RDI)
837
(115%)
837
(115%)
Cystine (mg)
(%RDI)
343
(119%)
343
(119%)
Phenylalanine (mg)
(%RDI)
1170
(134%)
1170
(134%)
Tyrosine (mg)
(%RDI)
1101
(126%)
1101
(126%)
Valine (mg)
(%RDI)
1424
(78%)
1424
(78%)
Histidine (mg)
(%RDI)
875
(125%)
875
(125%)
Arginine (mg) 2044
2044
Alanine (mg) 1754
1754
Aspartic acid (mg) 2880
2880
Betaine (mg) 16
16
Glutamic acid (mg) 4799
4799
Glycine (mg) 1344
1344
Proline (mg) 1182
1182
Serine (mg) 1226
1226
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