Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fish, salmon, pink, canned, total can contents
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      Quick Stats
      • Calories 110 5% DV
      • Protein 17g 33% DV
      • Carbs 0g 0% DV
      • Fat 4.2g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 45% RDI 129mg
      • Histidine 63% RDI 443mg
      • Isoleucine 56% RDI 779mg
      • Leucine 47% RDI 1275mg
      • Lysine 68% RDI 1436mg
      • Methionine 65% RDI 471mg
      • Phenylalanine 79% RDI 689mg
      • Threonine 83% RDI 870mg
      • Tryptophan 64% RDI 180mg
      • Tyrosine 69% RDI 605mg
      • Valine 49% RDI 898mg
      Protein Comparison Table

      Table Legend

      1. Fish, salmon, pink, canned, total can contents
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 443
      (63%)      		 443
      (63%)
      Isoleucine (mg)
      (%RDI)      		 779
      (56%)      		 779
      (56%)
      Leucine (mg)
      (%RDI)      		 1275
      (47%)      		 1275
      (47%)
      Lysine (mg)
      (%RDI)      		 1436
      (68%)      		 1436
      (68%)
      Methionine (mg)
      (%RDI)      		 471
      (65%)      		 471
      (65%)
      Phenylalanine (mg)
      (%RDI)      		 689
      (79%)      		 689
      (79%)
      Threonine (mg)
      (%RDI)      		 870
      (83%)      		 870
      (83%)
      Tryptophan (mg)
      (%RDI)      		 180
      (64%)      		 180
      (64%)
      Valine (mg)
      (%RDI)      		 898
      (49%)      		 898
      (49%)
      Conditional  
      Arginine (mg) 1051
      		1051
      Cystine (mg)
      (%RDI)      		 129
      (45%)      		 129
      (45%)
      Glycine (mg) 1030
      		1030
      Proline (mg) 707
      		707
      Tyrosine (mg)
      (%RDI)      		 605
      (69%)      		 605
      (69%)
      Non-Essential  
      Alanine (mg) 1067
      		1067
      Aspartic acid (mg) 2101
      		2101
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2369
      		2369
      Hydroxyproline (mg) --
      		0
      Serine (mg) 739
      		739
      Lysine to Arginine Ratio of All Selected Foods: 1.37
      Data Source
      Fish, salmon, pink, canned, total can contents
      USDA Food Data Central Standard Release