Amino Acid Protein Calculator
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Cooked Sea Bass
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Note: Nutrient values are divided into 1 servings.
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  • Calories 125 6% DV
  • Protein 24g 48% DV
  • Carbs 0g 0% DV
  • Fat 2.6g 3% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 90%
  • Lysine / Arginine 1.54
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 89% RDI 256mg
  • Histidine 100% RDI 703mg
  • Isoleucine 79% RDI 1100mg
  • Leucine 71% RDI 1940mg
  • Lysine 104% RDI 2192mg
  • Methionine 97% RDI 706mg
  • Phenylalanine 107% RDI 932mg
  • Threonine 100% RDI 1046mg
  • Tryptophan 96% RDI 268mg
  • Tyrosine 92% RDI 806mg
  • Valine 68% RDI 1229mg
Protein Comparison Table

Table Legend

  1. Cooked Sea Bass
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 101 101
Essential  
Histidine (mg)
(%RDI)		 703
(100%)		 703
(100%)
Isoleucine (mg)
(%RDI)		 1100
(79%)		 1100
(79%)
Leucine (mg)
(%RDI)		 1940
(71%)		 1940
(71%)
Lysine (mg)
(%RDI)		 2192
(104%)		 2192
(104%)
Methionine (mg)
(%RDI)		 706
(97%)		 706
(97%)
Phenylalanine (mg)
(%RDI)		 932
(107%)		 932
(107%)
Threonine (mg)
(%RDI)		 1046
(100%)		 1046
(100%)
Tryptophan (mg)
(%RDI)		 268
(96%)		 268
(96%)
Valine (mg)
(%RDI)		 1229
(68%)		 1229
(68%)
Conditional  
Arginine (mg) 1428
1428
Cystine (mg)
(%RDI)		 256
(89%)		 256
(89%)
Glycine (mg) 1145
1145
Proline (mg) 844
844
Tyrosine (mg)
(%RDI)		 806
(92%)		 806
(92%)
Non-Essential  
Alanine (mg) 1443
1443
Aspartic acid (mg) 2444
2444
Betaine (mg) --
0
Glutamic acid (mg) 3563
3563
Hydroxyproline (mg) --
0
Serine (mg) 974
974
Lysine to Arginine Ratio of All Selected Foods: 1.54
Data Source
Cooked Sea Bass
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.