| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 255 13% DV |
15g 30% DV |
1.1g 2% DV |
47.4g 16% DV |
| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 182 | 182 |
| Tryptophan (mg) (%RDI) |
182
(65%) |
182
(65%) |
| Threonine (mg) (%RDI) |
526
(50%) |
526
(50%) |
| Isoleucine (mg) (%RDI) |
704
(50%) |
704
(50%) |
| Leucine (mg) (%RDI) |
1274
(47%) |
1274
(47%) |
| Lysine (mg) (%RDI) |
946
(45%) |
946
(45%) |
| Methionine (mg) (%RDI) |
202
(28%) |
202
(28%) |
| Cystine (mg) (%RDI) |
138
(48%) |
138
(48%) |
| Phenylalanine (mg) (%RDI) |
857
(98%) |
857
(98%) |
| Tyrosine (mg) (%RDI) |
359
(41%) |
359
(41%) |
| Valine (mg) (%RDI) |
917
(50%) |
917
(50%) |
| Histidine (mg) (%RDI) |
375
(54%) |
375
(54%) |
| Arginine (mg) |
755
|
755
|
| Alanine (mg) |
672
|
672
|
| Aspartic acid (mg) |
1922
|
1922
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
2291
|
2291
|
| Glycine (mg) |
593
|
593
|
| Proline (mg) |
826
|
826
|
| Serine (mg) |
872
|
872
|