Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Mature Seeds)
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      Quick Stats
      • Calories 116 6% DV
      • Protein 7.7g 15% DV
      • Carbs 21g 7% DV
      • Fat 0.5g 1% DV
      • Fiber 7g 23% DV
      • Sugar 3g 7% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 30% RDI 85mg
      • Histidine 34% RDI 240mg
      • Isoleucine 22% RDI 314mg
      • Leucine 22% RDI 592mg
      • Lysine 25% RDI 523mg
      • Methionine 15% RDI 110mg
      • Phenylalanine 52% RDI 451mg
      • Threonine 28% RDI 294mg
      • Tryptophan 34% RDI 95mg
      • Tyrosine 29% RDI 250mg
      • Valine 20% RDI 368mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Mature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)
      240
      (34%)
      240
      (34%)
      Isoleucine (mg)
      (%RDI)
      314
      (22%)
      314
      (22%)
      Leucine (mg)
      (%RDI)
      592
      (22%)
      592
      (22%)
      Lysine (mg)
      (%RDI)
      523
      (25%)
      523
      (25%)
      Methionine (mg)
      (%RDI)
      110
      (15%)
      110
      (15%)
      Phenylalanine (mg)
      (%RDI)
      451
      (52%)
      451
      (52%)
      Threonine (mg)
      (%RDI)
      294
      (28%)
      294
      (28%)
      Tryptophan (mg)
      (%RDI)
      95
      (34%)
      95
      (34%)
      Valine (mg)
      (%RDI)
      368
      (20%)
      368
      (20%)
      Conditional  
      Arginine (mg) 535
      535
      Cystine (mg)
      (%RDI)
      85
      (30%)
      85
      (30%)
      Glycine (mg) 319
      319
      Proline (mg) 347
      347
      Tyrosine (mg)
      (%RDI)
      250
      (29%)
      250
      (29%)
      Non-Essential  
      Alanine (mg) 352
      352
      Aspartic acid (mg) 933
      933
      Betaine (mg) --
      0
      Glutamic acid (mg) 1463
      1463
      Hydroxyproline (mg) --
      0
      Serine (mg) 387
      387
      Lysine to Arginine Ratio of All Selected Foods: 0.98
      Data Source
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.