Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Mature Seeds)
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      Quick Stats
      • Calories 198 10% DV
      • Protein 13g 26% DV
      • Carbs 36g 12% DV
      • Fat 0.9g 1% DV
      • Fiber 11g 40% DV
      • Sugar 6g 11% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 51% RDI 145mg
      • Histidine 59% RDI 410mg
      • Isoleucine 38% RDI 537mg
      • Leucine 37% RDI 1012mg
      • Lysine 43% RDI 894mg
      • Methionine 26% RDI 188mg
      • Phenylalanine 88% RDI 771mg
      • Threonine 48% RDI 503mg
      • Tryptophan 58% RDI 162mg
      • Tyrosine 49% RDI 428mg
      • Valine 35% RDI 629mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Mature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 171 171
      Essential  
      Histidine (mg)
      (%RDI)
      410
      (59%)
      410
      (59%)
      Isoleucine (mg)
      (%RDI)
      537
      (38%)
      537
      (38%)
      Leucine (mg)
      (%RDI)
      1012
      (37%)
      1012
      (37%)
      Lysine (mg)
      (%RDI)
      894
      (43%)
      894
      (43%)
      Methionine (mg)
      (%RDI)
      188
      (26%)
      188
      (26%)
      Phenylalanine (mg)
      (%RDI)
      771
      (88%)
      771
      (88%)
      Threonine (mg)
      (%RDI)
      503
      (48%)
      503
      (48%)
      Tryptophan (mg)
      (%RDI)
      162
      (58%)
      162
      (58%)
      Valine (mg)
      (%RDI)
      629
      (35%)
      629
      (35%)
      Conditional  
      Arginine (mg) 915
      915
      Cystine (mg)
      (%RDI)
      145
      (51%)
      145
      (51%)
      Glycine (mg) 545
      545
      Proline (mg) 593
      593
      Tyrosine (mg)
      (%RDI)
      428
      (49%)
      428
      (49%)
      Non-Essential  
      Alanine (mg) 602
      602
      Aspartic acid (mg) 1595
      1595
      Betaine (mg) --
      0
      Glutamic acid (mg) 2502
      2502
      Hydroxyproline (mg) --
      0
      Serine (mg) 662
      662
      Lysine to Arginine Ratio of All Selected Foods: 0.98
      Data Source
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.