Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Cooked Blackeyed Peas (Mature Seeds)
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 198 10% DV
  • Protein 13g 26% DV
  • Carbs 36g 13% DV
  • Fat 0.9g 1% DV
  • Fiber 11g 40% DV
  • Sugar 5.6g 11% DV
  • Amino Acid Score 48%
  • Lysine / Arginine 0.98
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 51% RDI 145mg
  • Histidine 59% RDI 410mg
  • Isoleucine 38% RDI 537mg
  • Leucine 37% RDI 1012mg
  • Lysine 43% RDI 894mg
  • Methionine 26% RDI 188mg
  • Phenylalanine 88% RDI 771mg
  • Threonine 48% RDI 503mg
  • Tryptophan 58% RDI 162mg
  • Tyrosine 49% RDI 428mg
  • Valine 35% RDI 629mg
Protein Comparison Table

Table Legend

  1. Cooked Blackeyed Peas (Mature Seeds)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 171 171
Essential  
Histidine (mg)
(%RDI)		 410
(59%)		 410
(59%)
Isoleucine (mg)
(%RDI)		 537
(38%)		 537
(38%)
Leucine (mg)
(%RDI)		 1012
(37%)		 1012
(37%)
Lysine (mg)
(%RDI)		 894
(43%)		 894
(43%)
Methionine (mg)
(%RDI)		 188
(26%)		 188
(26%)
Phenylalanine (mg)
(%RDI)		 771
(88%)		 771
(88%)
Threonine (mg)
(%RDI)		 503
(48%)		 503
(48%)
Tryptophan (mg)
(%RDI)		 162
(58%)		 162
(58%)
Valine (mg)
(%RDI)		 629
(35%)		 629
(35%)
Conditional  
Arginine (mg) 915
915
Cystine (mg)
(%RDI)		 145
(51%)		 145
(51%)
Glycine (mg) 545
545
Proline (mg) 593
593
Tyrosine (mg)
(%RDI)		 428
(49%)		 428
(49%)
Non-Essential  
Alanine (mg) 602
602
Aspartic acid (mg) 1595
1595
Betaine (mg) --
0
Glutamic acid (mg) 2502
2502
Hydroxyproline (mg) --
0
Serine (mg) 662
662
Lysine to Arginine Ratio of All Selected Foods: 0.98
Data Source
Cooked Blackeyed Peas (Mature Seeds)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.