Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peanuts, virginia, oil-roasted, without salt
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      Quick Stats
      • Calories 827 41% DV
      • Protein 37g 74% DV
      • Carbs 28g 9% DV
      • Fat 70g 107% DV
      • Fiber 13g 45% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 165% RDI 475mg
      • Histidine 134% RDI 935mg
      • Isoleucine 93% RDI 1301mg
      • Leucine 88% RDI 2398mg
      • Lysine 63% RDI 1328mg
      • Methionine 62% RDI 453mg
      • Phenylalanine 219% RDI 1918mg
      • Threonine 121% RDI 1267mg
      • Tryptophan 128% RDI 359mg
      • Tyrosine 172% RDI 1504mg
      • Valine 85% RDI 1552mg
      Protein Comparison Table

      Table Legend

      1. Peanuts, virginia, oil-roasted, without salt
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 143 143
      Essential  
      Histidine (mg)
      (%RDI)      		 935
      (134%)      		 935
      (134%)
      Isoleucine (mg)
      (%RDI)      		 1301
      (93%)      		 1301
      (93%)
      Leucine (mg)
      (%RDI)      		 2398
      (88%)      		 2398
      (88%)
      Lysine (mg)
      (%RDI)      		 1328
      (63%)      		 1328
      (63%)
      Methionine (mg)
      (%RDI)      		 453
      (62%)      		 453
      (62%)
      Phenylalanine (mg)
      (%RDI)      		 1918
      (219%)      		 1918
      (219%)
      Threonine (mg)
      (%RDI)      		 1267
      (121%)      		 1267
      (121%)
      Tryptophan (mg)
      (%RDI)      		 359
      (128%)      		 359
      (128%)
      Valine (mg)
      (%RDI)      		 1552
      (85%)      		 1552
      (85%)
      Conditional  
      Arginine (mg) 4424
      		4424
      Cystine (mg)
      (%RDI)      		 475
      (165%)      		 475
      (165%)
      Glycine (mg) 2229
      		2229
      Proline (mg) 1633
      		1633
      Tyrosine (mg)
      (%RDI)      		 1504
      (172%)      		 1504
      (172%)
      Non-Essential  
      Alanine (mg) 1470
      		1470
      Aspartic acid (mg) 4513
      		4513
      Betaine (mg) --
      		0
      Glutamic acid (mg) 7731
      		7731
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1823
      		1823
      Lysine to Arginine Ratio of All Selected Foods: 0.3
      Data Source
      Peanuts, virginia, oil-roasted, without salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.