Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Knackwurst, knockwurst, pork, beef
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      Quick Stats
      • Calories 221 11% DV
      • Protein 8g 16% DV
      • Carbs 2.3g 1% DV
      • Fat 20g 31% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 56% RDI 162mg
      • Histidine 32% RDI 226mg
      • Isoleucine 33% RDI 460mg
      • Leucine 23% RDI 629mg
      • Lysine 35% RDI 727mg
      • Methionine 27% RDI 199mg
      • Phenylalanine 41% RDI 361mg
      • Threonine 30% RDI 311mg
      • Tryptophan 35% RDI 99mg
      • Tyrosine 40% RDI 353mg
      • Valine 25% RDI 460mg
      Protein Comparison Table

      Table Legend

      1. Knackwurst, knockwurst, pork, beef
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 72 72
      Essential  
      Histidine (mg)
      (%RDI)      		 226
      (32%)      		 226
      (32%)
      Isoleucine (mg)
      (%RDI)      		 460
      (33%)      		 460
      (33%)
      Leucine (mg)
      (%RDI)      		 629
      (23%)      		 629
      (23%)
      Lysine (mg)
      (%RDI)      		 727
      (35%)      		 727
      (35%)
      Methionine (mg)
      (%RDI)      		 199
      (27%)      		 199
      (27%)
      Phenylalanine (mg)
      (%RDI)      		 361
      (41%)      		 361
      (41%)
      Threonine (mg)
      (%RDI)      		 311
      (30%)      		 311
      (30%)
      Tryptophan (mg)
      (%RDI)      		 99
      (35%)      		 99
      (35%)
      Valine (mg)
      (%RDI)      		 460
      (25%)      		 460
      (25%)
      Conditional  
      Arginine (mg) 678
      		678
      Cystine (mg)
      (%RDI)      		 162
      (56%)      		 162
      (56%)
      Glycine (mg) 748
      		748
      Proline (mg) 495
      		495
      Tyrosine (mg)
      (%RDI)      		 353
      (40%)      		 353
      (40%)
      Non-Essential  
      Alanine (mg) 611
      		611
      Aspartic acid (mg) 877
      		877
      Betaine (mg) 2
      		2
      Glutamic acid (mg) 1165
      		1165
      Hydroxyproline (mg) --
      		0
      Serine (mg) 382
      		382
      Lysine to Arginine Ratio of All Selected Foods: 1.07
      Data Source
      Knackwurst, knockwurst, pork, beef
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.