Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Liver sausage, liverwurst, pork
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      Liver sausage, liverwurst, pork
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      Liver sausage, liverwurst, pork
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      Quick Stats
      • Calories 176 9% DV
      • Protein 7.6g 15% DV
      • Carbs 1.2g 0% DV
      • Fat 15g 24% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 28% RDI 80mg
      • Histidine 35% RDI 242mg
      • Isoleucine 25% RDI 353mg
      • Leucine 23% RDI 615mg
      • Lysine 30% RDI 624mg
      • Methionine 21% RDI 154mg
      • Phenylalanine 38% RDI 333mg
      • Threonine 35% RDI 362mg
      • Tryptophan 29% RDI 82mg
      • Tyrosine 22% RDI 195mg
      • Valine 25% RDI 463mg
      Protein Comparison Table

      Table Legend

      1. Liver sausage, liverwurst, pork
      2. Liver sausage, liverwurst, pork
      3. Liver sausage, liverwurst, pork
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 18 18 18 54
      Essential  
      Histidine (mg)
      (%RDI)      		 81
      (12%)      		 81
      (12%)      		 81
      (12%)      		 242
      (35%)
      Isoleucine (mg)
      (%RDI)      		 118
      (8%)      		 118
      (8%)      		 118
      (8%)      		 353
      (25%)
      Leucine (mg)
      (%RDI)      		 205
      (8%)      		 205
      (8%)      		 205
      (8%)      		 615
      (23%)
      Lysine (mg)
      (%RDI)      		 208
      (10%)      		 208
      (10%)      		 208
      (10%)      		 624
      (30%)
      Methionine (mg)
      (%RDI)      		 51
      (7%)      		 51
      (7%)      		 51
      (7%)      		 154
      (21%)
      Phenylalanine (mg)
      (%RDI)      		 111
      (13%)      		 111
      (13%)      		 111
      (13%)      		 333
      (38%)
      Threonine (mg)
      (%RDI)      		 121
      (12%)      		 121
      (12%)      		 121
      (12%)      		 362
      (35%)
      Tryptophan (mg)
      (%RDI)      		 27
      (10%)      		 27
      (10%)      		 27
      (10%)      		 82
      (29%)
      Valine (mg)
      (%RDI)      		 154
      (8%)      		 154
      (8%)      		 154
      (8%)      		 463
      (25%)
      Conditional  
      Arginine (mg) 146
      		146
      		146
      		438
      Cystine (mg)
      (%RDI)      		 27
      (9%)      		 27
      (9%)      		 27
      (9%)      		 80
      (28%)
      Glycine (mg) 197
      		197
      		197
      		592
      Proline (mg) 153
      		153
      		153
      		459
      Tyrosine (mg)
      (%RDI)      		 65
      (7%)      		 65
      (7%)      		 65
      (7%)      		 195
      (22%)
      Non-Essential  
      Alanine (mg) 149
      		149
      		149
      		448
      Aspartic acid (mg) 210
      		210
      		210
      		629
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 395
      		395
      		395
      		1185
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 125
      		125
      		125
      		375
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Liver sausage, liverwurst, pork
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Liver sausage, liverwurst, pork
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Liver sausage, liverwurst, pork
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.