Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Liver sausage, liverwurst, pork
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 59 3% DV
      • Protein 2.5g 5% DV
      • Carbs 0.4g 0% DV
      • Fat 5.1g 8% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 27mg
      • Histidine 12% RDI 81mg
      • Isoleucine 8% RDI 118mg
      • Leucine 8% RDI 205mg
      • Lysine 10% RDI 208mg
      • Methionine 7% RDI 51mg
      • Phenylalanine 13% RDI 111mg
      • Threonine 12% RDI 121mg
      • Tryptophan 10% RDI 27mg
      • Tyrosine 7% RDI 65mg
      • Valine 8% RDI 154mg
      Protein Comparison Table

      Table Legend

      1. Liver sausage, liverwurst, pork
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 18 18
      Essential  
      Histidine (mg)
      (%RDI)      		 81
      (12%)      		 81
      (12%)
      Isoleucine (mg)
      (%RDI)      		 118
      (8%)      		 118
      (8%)
      Leucine (mg)
      (%RDI)      		 205
      (8%)      		 205
      (8%)
      Lysine (mg)
      (%RDI)      		 208
      (10%)      		 208
      (10%)
      Methionine (mg)
      (%RDI)      		 51
      (7%)      		 51
      (7%)
      Phenylalanine (mg)
      (%RDI)      		 111
      (13%)      		 111
      (13%)
      Threonine (mg)
      (%RDI)      		 121
      (12%)      		 121
      (12%)
      Tryptophan (mg)
      (%RDI)      		 27
      (10%)      		 27
      (10%)
      Valine (mg)
      (%RDI)      		 154
      (8%)      		 154
      (8%)
      Conditional  
      Arginine (mg) 146
      		146
      Cystine (mg)
      (%RDI)      		 27
      (9%)      		 27
      (9%)
      Glycine (mg) 197
      		197
      Proline (mg) 153
      		153
      Tyrosine (mg)
      (%RDI)      		 65
      (7%)      		 65
      (7%)
      Non-Essential  
      Alanine (mg) 149
      		149
      Aspartic acid (mg) 210
      		210
      Betaine (mg) --
      		0
      Glutamic acid (mg) 395
      		395
      Hydroxyproline (mg) --
      		0
      Serine (mg) 125
      		125
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Liver sausage, liverwurst, pork
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.