| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
124
(9%) |
124
(9%) |
| Leucine (mg) (%RDI) |
238
(9%) |
238
(9%) |
| Lysine (mg) (%RDI) |
103
(5%) |
103
(5%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
183
(21%) |
183
(21%) |
| Threonine (mg) (%RDI) |
116
(11%) |
116
(11%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
169
(9%) |
169
(9%) |
| Conditional | ||
| Arginine (mg) |
192
|
192
|
| Cystine (mg) (%RDI) |
72
(25%) |
72
(25%) |
| Glycine (mg) |
155
|
155
|
| Proline (mg) |
214
|
214
|
| Tyrosine (mg) (%RDI) |
74
(9%) |
74
(9%) |
| Non-Essential | ||
| Alanine (mg) |
160
|
160
|
| Aspartic acid (mg) |
413
|
413
|
| Betaine (mg) |
6
|
6
|
| Glutamic acid (mg) |
659
|
659
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
151
|
151
|