| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 14 | 14 |
| Essential | ||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Isoleucine (mg) (%RDI) |
47
(3%) |
47
(3%) |
| Leucine (mg) (%RDI) |
74
(3%) |
74
(3%) |
| Lysine (mg) (%RDI) |
38
(2%) |
38
(2%) |
| Methionine (mg) (%RDI) |
26
(4%) |
26
(4%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Threonine (mg) (%RDI) |
45
(4%) |
45
(4%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Conditional | ||
| Arginine (mg) |
73
|
73
|
| Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Glycine (mg) |
51
|
51
|
| Proline (mg) |
37
|
37
|
| Tyrosine (mg) (%RDI) |
50
(6%) |
50
(6%) |
| Non-Essential | ||
| Alanine (mg) |
37
|
37
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
142
|
142
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
40
|
40
|