Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 28 | 28 | 57 |
Essential | |||
Histidine (mg) (%RDI) |
6
(1%) |
6
(1%) |
12
(2%) |
Isoleucine (mg) (%RDI) |
15
(1%) |
15
(1%) |
30
(2%) |
Leucine (mg) (%RDI) |
23
(1%) |
23
(1%) |
46
(2%) |
Lysine (mg) (%RDI) |
23
(1%) |
23
(1%) |
47
(2%) |
Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
7
(1%) |
Phenylalanine (mg) (%RDI) |
11
(1%) |
11
(1%) |
21
(2%) |
Threonine (mg) (%RDI) |
13
(1%) |
13
(1%) |
27
(3%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
7
(2%) |
Valine (mg) (%RDI) |
17
(1%) |
17
(1%) |
35
(2%) |
Conditional | |||
Arginine (mg) |
12
|
12
|
24
|
Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
10
(4%) |
Glycine (mg) |
15
|
15
|
30
|
Proline (mg) |
13
|
13
|
26
|
Tyrosine (mg) (%RDI) |
7
(1%) |
7
(1%) |
14
(2%) |
Non-Essential | |||
Alanine (mg) |
13
|
13
|
27
|
Aspartic acid (mg) |
65
|
65
|
131
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
39
|
39
|
78
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
15
|
15
|
31
|