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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Dried Apricots
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Dried Apricots
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Total Macros

Calories Protein Fat Carbs
137
7% DV
1.9g
4% DV
0.3g
0% DV
35.6g
12% DV

Total Recommended Daily Intake

  • Tryptophan 3% RDI 9mg
  • Threonine 4% RDI 41mg
  • Isoleucine 3% RDI 36mg
  • Leucine 2% RDI 60mg
  • Lysine 2% RDI 47mg
  • Methionine 1% RDI 9mg
  • Cystine 4% RDI 11mg
  • Phenylalanine 4% RDI 35mg
  • Tyrosine 3% RDI 22mg
  • Valine 2% RDI 44mg
  • Histidine 4% RDI 27mg

Table Legend

  1. Dried Apricots
  2. Dried Apricots
~ = missing data
  Amino Acids
Food # 1 2 Total
Weight (g) 28 28 57
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
9
(3%)
Threonine (mg)
(%RDI)
21
(2%)
21
(2%)
41
(4%)
Isoleucine (mg)
(%RDI)
18
(1%)
18
(1%)
36
(3%)
Leucine (mg)
(%RDI)
30
(1%)
30
(1%)
60
(2%)
Lysine (mg)
(%RDI)
24
(1%)
24
(1%)
47
(2%)
Methionine (mg)
(%RDI)
4
(1%)
4
(1%)
9
(1%)
Cystine (mg)
(%RDI)
5
(2%)
5
(2%)
11
(4%)
Phenylalanine (mg)
(%RDI)
18
(2%)
18
(2%)
35
(4%)
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
22
(3%)
Valine (mg)
(%RDI)
22
(1%)
22
(1%)
44
(2%)
Histidine (mg)
(%RDI)
13
(2%)
13
(2%)
27
(4%)
Arginine (mg) 19
19
37
Alanine (mg) 31
31
62
Aspartic acid (mg) 266
266
532
Betaine (mg) 0
0
0
Glutamic acid (mg) 53
53
107
Glycine (mg) 20
20
40
Proline (mg) 233
233
466
Serine (mg) 25
25
49
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