| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 270 | 270 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
97
(7%) |
97
(7%) |
| Leucine (mg) (%RDI) |
186
(7%) |
186
(7%) |
| Lysine (mg) (%RDI) |
219
(10%) |
219
(10%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
132
(15%) |
132
(15%) |
| Threonine (mg) (%RDI) |
113
(11%) |
113
(11%) |
| Tryptophan (mg) (%RDI) |
57
(20%) |
57
(20%) |
| Valine (mg) (%RDI) |
116
(6%) |
116
(6%) |
| Conditional | ||
| Arginine (mg) |
122
|
122
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
97
|
97
|
| Proline (mg) |
189
|
189
|
| Tyrosine (mg) (%RDI) |
73
(8%) |
73
(8%) |
| Non-Essential | ||
| Alanine (mg) |
157
|
157
|
| Aspartic acid (mg) |
726
|
726
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
321
|
321
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
181
|
181
|