| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 150 | 150 | 300 |
| Essential | |||
| Histidine (mg) (%RDI) |
116
(17%) |
116
(17%) |
231
(33%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
84
(6%) |
| Leucine (mg) (%RDI) |
102
(4%) |
102
(4%) |
204
(7%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
150
(7%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
147
(17%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
27
(10%) |
| Valine (mg) (%RDI) |
71
(4%) |
71
(4%) |
141
(8%) |
| Conditional | |||
| Arginine (mg) |
74
|
74
|
147
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
27
(9%) |
| Glycine (mg) |
57
|
57
|
114
|
| Proline (mg) |
42
|
42
|
84
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
27
(3%) |
| Non-Essential | |||
| Alanine (mg) |
60
|
60
|
120
|
| Aspartic acid (mg) |
186
|
186
|
372
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
228
|
228
|
456
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
60
|
60
|
120
|