| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 155 | 155 |
| Essential | ||
| Histidine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Isoleucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
| Leucine (mg) (%RDI) |
39
(1%) |
39
(1%) |
| Lysine (mg) (%RDI) |
12
(1%) |
12
(1%) |
| Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Threonine (mg) (%RDI) |
19
(2%) |
19
(2%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
| Valine (mg) (%RDI) |
28
(2%) |
28
(2%) |
| Conditional | ||
| Arginine (mg) |
34
|
34
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Glycine (mg) |
26
|
26
|
| Proline (mg) |
23
|
23
|
| Tyrosine (mg) (%RDI) |
8
(1%) |
8
(1%) |
| Non-Essential | ||
| Alanine (mg) |
28
|
28
|
| Aspartic acid (mg) |
51
|
51
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
81
|
81
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
20
|
20
|