Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fish, caviar, black and red, granular
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      Fish, caviar, black and red, granular
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      Fish, caviar, black and red, granular
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      Quick Stats
      • Calories 127 6% DV
      • Protein 12g 24% DV
      • Carbs 1.9g 1% DV
      • Fat 8.6g 13% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 75% RDI 216mg
      • Histidine 45% RDI 312mg
      • Isoleucine 35% RDI 497mg
      • Leucine 38% RDI 1024mg
      • Lysine 42% RDI 880mg
      • Methionine 43% RDI 310mg
      • Phenylalanine 59% RDI 514mg
      • Threonine 58% RDI 606mg
      • Tryptophan 55% RDI 155mg
      • Tyrosine 53% RDI 465mg
      • Valine 33% RDI 606mg
      Protein Comparison Table

      Table Legend

      1. Fish, caviar, black and red, granular
      2. Fish, caviar, black and red, granular
      3. Fish, caviar, black and red, granular
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 16 16 16 48
      Essential  
      Histidine (mg)
      (%RDI)      		 104
      (15%)      		 104
      (15%)      		 104
      (15%)      		 312
      (45%)
      Isoleucine (mg)
      (%RDI)      		 166
      (12%)      		 166
      (12%)      		 166
      (12%)      		 497
      (35%)
      Leucine (mg)
      (%RDI)      		 341
      (13%)      		 341
      (13%)      		 341
      (13%)      		 1024
      (38%)
      Lysine (mg)
      (%RDI)      		 293
      (14%)      		 293
      (14%)      		 293
      (14%)      		 880
      (42%)
      Methionine (mg)
      (%RDI)      		 103
      (14%)      		 103
      (14%)      		 103
      (14%)      		 310
      (43%)
      Phenylalanine (mg)
      (%RDI)      		 171
      (20%)      		 171
      (20%)      		 171
      (20%)      		 514
      (59%)
      Threonine (mg)
      (%RDI)      		 202
      (19%)      		 202
      (19%)      		 202
      (19%)      		 606
      (58%)
      Tryptophan (mg)
      (%RDI)      		 52
      (18%)      		 52
      (18%)      		 52
      (18%)      		 155
      (55%)
      Valine (mg)
      (%RDI)      		 202
      (11%)      		 202
      (11%)      		 202
      (11%)      		 606
      (33%)
      Conditional  
      Arginine (mg) 254
      		254
      		254
      		763
      Cystine (mg)
      (%RDI)      		 72
      (25%)      		 72
      (25%)      		 72
      (25%)      		 216
      (75%)
      Glycine (mg) 118
      		118
      		118
      		355
      Proline (mg) 192
      		192
      		192
      		576
      Tyrosine (mg)
      (%RDI)      		 155
      (18%)      		 155
      (18%)      		 155
      (18%)      		 465
      (53%)
      Non-Essential  
      Alanine (mg) 264
      		264
      		264
      		793
      Aspartic acid (mg) 382
      		382
      		382
      		1145
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 581
      		581
      		581
      		1744
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 304
      		304
      		304
      		911
      Lysine to Arginine Ratio of All Selected Foods: 1.15
      Data Source
      Fish, caviar, black and red, granular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Fish, caviar, black and red, granular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Fish, caviar, black and red, granular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.