Amino Acid Protein Calculator
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      Dried Salted Atlantic Cod
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      Quick Stats
      • Calories 232 12% DV
      • Protein 50g 101% DV
      • Carbs 0g 0% DV
      • Fat 1.9g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 188% RDI 538mg
      • Histidine 211% RDI 1479mg
      • Isoleucine 165% RDI 2316mg
      • Leucine 150% RDI 4085mg
      • Lysine 220% RDI 4615mg
      • Methionine 204% RDI 1487mg
      • Phenylalanine 224% RDI 1962mg
      • Threonine 210% RDI 2203mg
      • Tryptophan 201% RDI 563mg
      • Tyrosine 194% RDI 1697mg
      • Valine 142% RDI 2589mg
      Protein Comparison Table

      Table Legend

      1. Dried Salted Atlantic Cod
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 80 80
      Essential  
      Histidine (mg)
      (%RDI)      		 1479
      (211%)      		 1479
      (211%)
      Isoleucine (mg)
      (%RDI)      		 2316
      (165%)      		 2316
      (165%)
      Leucine (mg)
      (%RDI)      		 4085
      (150%)      		 4085
      (150%)
      Lysine (mg)
      (%RDI)      		 4615
      (220%)      		 4615
      (220%)
      Methionine (mg)
      (%RDI)      		 1487
      (204%)      		 1487
      (204%)
      Phenylalanine (mg)
      (%RDI)      		 1962
      (224%)      		 1962
      (224%)
      Threonine (mg)
      (%RDI)      		 2203
      (210%)      		 2203
      (210%)
      Tryptophan (mg)
      (%RDI)      		 563
      (201%)      		 563
      (201%)
      Valine (mg)
      (%RDI)      		 2589
      (142%)      		 2589
      (142%)
      Conditional  
      Arginine (mg) 3007
      		3007
      Cystine (mg)
      (%RDI)      		 538
      (188%)      		 538
      (188%)
      Glycine (mg) 2412
      		2412
      Proline (mg) 1777
      		1777
      Tyrosine (mg)
      (%RDI)      		 1697
      (194%)      		 1697
      (194%)
      Non-Essential  
      Alanine (mg) 3039
      		3039
      Aspartic acid (mg) 5146
      		5146
      Betaine (mg) --
      		0
      Glutamic acid (mg) 7502
      		7502
      Hydroxyproline (mg) --
      		0
      Serine (mg) 2050
      		2050
      Lysine to Arginine Ratio of All Selected Foods: 1.53
      Data Source
      Dried Salted Atlantic Cod
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.