Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 4 0% DV
      • Protein 0.8g 2% DV
      • Carbs 0.1g 0% DV
      • Fat 0.1g 0% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 10mg
      • Histidine 3% RDI 18mg
      • Isoleucine 3% RDI 38mg
      • Leucine 3% RDI 70mg
      • Lysine 4% RDI 78mg
      • Methionine 3% RDI 24mg
      • Phenylalanine 4% RDI 36mg
      • Threonine 3% RDI 32mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 4% RDI 31mg
      • Valine 2% RDI 38mg
      Protein Comparison Table

      Table Legend

      1. Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 6 6
      Essential  
      Histidine (mg)
      (%RDI)
      18
      (3%)
      18
      (3%)
      Isoleucine (mg)
      (%RDI)
      38
      (3%)
      38
      (3%)
      Leucine (mg)
      (%RDI)
      70
      (3%)
      70
      (3%)
      Lysine (mg)
      (%RDI)
      78
      (4%)
      78
      (4%)
      Methionine (mg)
      (%RDI)
      24
      (3%)
      24
      (3%)
      Phenylalanine (mg)
      (%RDI)
      36
      (4%)
      36
      (4%)
      Threonine (mg)
      (%RDI)
      32
      (3%)
      32
      (3%)
      Tryptophan (mg)
      (%RDI)
      9
      (3%)
      9
      (3%)
      Valine (mg)
      (%RDI)
      38
      (2%)
      38
      (2%)
      Conditional  
      Arginine (mg) 81
      81
      Cystine (mg)
      (%RDI)
      10
      (3%)
      10
      (3%)
      Glycine (mg) 48
      48
      Proline (mg) 38
      38
      Tyrosine (mg)
      (%RDI)
      31
      (4%)
      31
      (4%)
      Non-Essential  
      Alanine (mg) 51
      51
      Aspartic acid (mg) 91
      91
      Betaine (mg) --
      0
      Glutamic acid (mg) 143
      143
      Hydroxyproline (mg) --
      0
      Serine (mg) 33
      33
      Lysine to Arginine Ratio of All Selected Foods: 0.96
      Data Source
      Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
      USDA Food Data Central Standard Release