Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Mollusks, scallop, mixed species, cooked, breaded and fried
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      Quick Stats
      • Calories 67 3% DV
      • Protein 5.6g 11% DV
      • Carbs 3.1g 1% DV
      • Fat 3.4g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 27% RDI 78mg
      • Histidine 16% RDI 110mg
      • Isoleucine 18% RDI 248mg
      • Leucine 15% RDI 401mg
      • Lysine 19% RDI 397mg
      • Methionine 17% RDI 126mg
      • Phenylalanine 24% RDI 213mg
      • Threonine 23% RDI 238mg
      • Tryptophan 23% RDI 65mg
      • Tyrosine 21% RDI 182mg
      • Valine 14% RDI 254mg
      Protein Comparison Table

      Table Legend

      1. Mollusks, scallop, mixed species, cooked, breaded and fried
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 31 31
      Essential  
      Histidine (mg)
      (%RDI)      		 110
      (16%)      		 110
      (16%)
      Isoleucine (mg)
      (%RDI)      		 248
      (18%)      		 248
      (18%)
      Leucine (mg)
      (%RDI)      		 401
      (15%)      		 401
      (15%)
      Lysine (mg)
      (%RDI)      		 397
      (19%)      		 397
      (19%)
      Methionine (mg)
      (%RDI)      		 126
      (17%)      		 126
      (17%)
      Phenylalanine (mg)
      (%RDI)      		 213
      (24%)      		 213
      (24%)
      Threonine (mg)
      (%RDI)      		 238
      (23%)      		 238
      (23%)
      Tryptophan (mg)
      (%RDI)      		 65
      (23%)      		 65
      (23%)
      Valine (mg)
      (%RDI)      		 254
      (14%)      		 254
      (14%)
      Conditional  
      Arginine (mg) 392
      		392
      Cystine (mg)
      (%RDI)      		 78
      (27%)      		 78
      (27%)
      Glycine (mg) 333
      		333
      Proline (mg) 264
      		264
      Tyrosine (mg)
      (%RDI)      		 182
      (21%)      		 182
      (21%)
      Non-Essential  
      Alanine (mg) 328
      		328
      Aspartic acid (mg) 520
      		520
      Betaine (mg) --
      		0
      Glutamic acid (mg) 857
      		857
      Hydroxyproline (mg) --
      		0
      Serine (mg) 263
      		263
      Lysine to Arginine Ratio of All Selected Foods: 1.01
      Data Source
      Mollusks, scallop, mixed species, cooked, breaded and fried
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.