Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fish, salmon, chum, canned, without salt, drained solids with bone
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      Quick Stats
      • Calories 120 6% DV
      • Protein 18g 36% DV
      • Carbs 0g 0% DV
      • Fat 4.7g 7% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 68% RDI 196mg
      • Histidine 77% RDI 536mg
      • Isoleucine 60% RDI 840mg
      • Leucine 54% RDI 1481mg
      • Lysine 80% RDI 1673mg
      • Methionine 74% RDI 539mg
      • Phenylalanine 81% RDI 711mg
      • Threonine 76% RDI 799mg
      • Tryptophan 73% RDI 204mg
      • Tyrosine 70% RDI 615mg
      • Valine 52% RDI 938mg
      Protein Comparison Table

      Table Legend

      1. Fish, salmon, chum, canned, without salt, drained solids with bone
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 536
      (77%)      		 536
      (77%)
      Isoleucine (mg)
      (%RDI)      		 840
      (60%)      		 840
      (60%)
      Leucine (mg)
      (%RDI)      		 1481
      (54%)      		 1481
      (54%)
      Lysine (mg)
      (%RDI)      		 1673
      (80%)      		 1673
      (80%)
      Methionine (mg)
      (%RDI)      		 539
      (74%)      		 539
      (74%)
      Phenylalanine (mg)
      (%RDI)      		 711
      (81%)      		 711
      (81%)
      Threonine (mg)
      (%RDI)      		 799
      (76%)      		 799
      (76%)
      Tryptophan (mg)
      (%RDI)      		 204
      (73%)      		 204
      (73%)
      Valine (mg)
      (%RDI)      		 938
      (52%)      		 938
      (52%)
      Conditional  
      Arginine (mg) 1090
      		1090
      Cystine (mg)
      (%RDI)      		 196
      (68%)      		 196
      (68%)
      Glycine (mg) 875
      		875
      Proline (mg) 644
      		644
      Tyrosine (mg)
      (%RDI)      		 615
      (70%)      		 615
      (70%)
      Non-Essential  
      Alanine (mg) 1102
      		1102
      Aspartic acid (mg) 1866
      		1866
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2719
      		2719
      Hydroxyproline (mg) --
      		0
      Serine (mg) 743
      		743
      Lysine to Arginine Ratio of All Selected Foods: 1.53
      Data Source
      Fish, salmon, chum, canned, without salt, drained solids with bone
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.