Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Lima Beans
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Note: Nutrient values are divided into 1 servings.
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  • Calories 115 6% DV
  • Protein 7.8g 16% DV
  • Carbs 21g 8% DV
  • Fat 0.4g 0% DV
  • Fiber 7g 25% DV
  • Sugar 2.9g 6% DV
  • Amino Acid Score 11%
  • Lysine / Arginine 1.09
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 30% RDI 86mg
  • Histidine 34% RDI 238mg
  • Isoleucine 29% RDI 411mg
  • Leucine 25% RDI 673mg
  • Lysine 25% RDI 523mg
  • Methionine 14% RDI 99mg
  • Phenylalanine 51% RDI 449mg
  • Threonine 32% RDI 337mg
  • Tryptophan 33% RDI 92mg
  • Tyrosine 32% RDI 276mg
  • Valine 26% RDI 469mg
Protein Comparison Table

Table Legend

  1. Lima Beans
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)
238
(34%)
238
(34%)
Isoleucine (mg)
(%RDI)
411
(29%)
411
(29%)
Leucine (mg)
(%RDI)
673
(25%)
673
(25%)
Lysine (mg)
(%RDI)
523
(25%)
523
(25%)
Methionine (mg)
(%RDI)
99
(14%)
99
(14%)
Phenylalanine (mg)
(%RDI)
449
(51%)
449
(51%)
Threonine (mg)
(%RDI)
337
(32%)
337
(32%)
Tryptophan (mg)
(%RDI)
92
(33%)
92
(33%)
Valine (mg)
(%RDI)
469
(26%)
469
(26%)
Conditional  
Arginine (mg) 478
478
Cystine (mg)
(%RDI)
86
(30%)
86
(30%)
Glycine (mg) 329
329
Proline (mg) 354
354
Tyrosine (mg)
(%RDI)
276
(32%)
276
(32%)
Non-Essential  
Alanine (mg) 398
398
Aspartic acid (mg) 1006
1006
Betaine (mg) --
0
Glutamic acid (mg) 1104
1104
Hydroxyproline (mg) --
0
Serine (mg) 519
519
Lysine to Arginine Ratio of All Selected Foods: 1.09
Data Source
Lima Beans
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.