Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 18 | 18 | 18 | 54 |
Essential | ||||
Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
39
(6%) |
116
(17%) |
Isoleucine (mg) (%RDI) |
88
(6%) |
88
(6%) |
88
(6%) |
263
(19%) |
Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
132
(5%) |
397
(15%) |
Lysine (mg) (%RDI) |
132
(6%) |
132
(6%) |
132
(6%) |
395
(19%) |
Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
30
(4%) |
90
(12%) |
Phenylalanine (mg) (%RDI) |
96
(11%) |
96
(11%) |
96
(11%) |
288
(33%) |
Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
73
(7%) |
220
(21%) |
Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
33
(12%) |
98
(35%) |
Valine (mg) (%RDI) |
94
(5%) |
94
(5%) |
94
(5%) |
283
(16%) |
Conditional | ||||
Arginine (mg) |
73
|
73
|
73
|
219
|
Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
58
(20%) |
Glycine (mg) |
78
|
78
|
78
|
235
|
Proline (mg) |
145
|
145
|
145
|
435
|
Tyrosine (mg) (%RDI) |
62
(7%) |
62
(7%) |
62
(7%) |
185
(21%) |
Non-Essential | ||||
Alanine (mg) |
96
|
96
|
96
|
289
|
Aspartic acid (mg) |
159
|
159
|
159
|
476
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
434
|
434
|
434
|
1302
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
87
|
87
|
87
|
261
|