| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 84 | 84 |
| Essential | ||
| Histidine (mg) (%RDI) |
98
(14%) |
98
(14%) |
| Isoleucine (mg) (%RDI) |
196
(14%) |
196
(14%) |
| Leucine (mg) (%RDI) |
234
(9%) |
234
(9%) |
| Lysine (mg) (%RDI) |
286
(14%) |
286
(14%) |
| Methionine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Phenylalanine (mg) (%RDI) |
255
(29%) |
255
(29%) |
| Threonine (mg) (%RDI) |
181
(17%) |
181
(17%) |
| Tryptophan (mg) (%RDI) |
57
(20%) |
57
(20%) |
| Valine (mg) (%RDI) |
248
(14%) |
248
(14%) |
| Conditional | ||
| Arginine (mg) |
322
|
322
|
| Cystine (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Glycine (mg) |
162
|
162
|
| Proline (mg) |
212
|
212
|
| Tyrosine (mg) (%RDI) |
162
(19%) |
162
(19%) |
| Non-Essential | ||
| Alanine (mg) |
162
|
162
|
| Aspartic acid (mg) |
462
|
462
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
673
|
673
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
200
|
200
|