| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 32 | 28 | 24 | 84 |
| Essential | ||||
| Histidine (mg) (%RDI) |
176
(25%) |
134
(19%) |
52
(7%) |
362
(52%) |
| Isoleucine (mg) (%RDI) |
195
(14%) |
254
(18%) |
84
(6%) |
533
(38%) |
| Leucine (mg) (%RDI) |
489
(18%) |
351
(13%) |
145
(5%) |
984
(36%) |
| Lysine (mg) (%RDI) |
215
(10%) |
245
(12%) |
75
(4%) |
535
(25%) |
| Methionine (mg) (%RDI) |
84
(12%) |
105
(14%) |
36
(5%) |
225
(31%) |
| Phenylalanine (mg) (%RDI) |
380
(43%) |
272
(31%) |
101
(12%) |
753
(86%) |
| Threonine (mg) (%RDI) |
166
(16%) |
218
(21%) |
71
(7%) |
454
(43%) |
| Tryptophan (mg) (%RDI) |
73
(26%) |
84
(30%) |
32
(12%) |
190
(68%) |
| Valine (mg) (%RDI) |
247
(14%) |
304
(17%) |
104
(6%) |
655
(36%) |
| Conditional | ||||
| Arginine (mg) |
875
|
547
|
126
|
1548
|
| Cystine (mg) (%RDI) |
72
(25%) |
97
(34%) |
46
(16%) |
215
(75%) |
| Glycine (mg) |
454
|
354
|
98
|
906
|
| Proline (mg) |
445
|
229
|
184
|
858
|
| Tyrosine (mg) (%RDI) |
262
(30%) |
140
(16%) |
61
(7%) |
464
(53%) |
| Non-Essential | ||||
| Alanine (mg) |
290
|
263
|
89
|
641
|
| Aspartic acid (mg) |
965
|
581
|
144
|
1691
|
| Betaine (mg) |
0
|
1
|
--
|
1
|
| Glutamic acid (mg) |
1609
|
1147
|
573
|
3329
|
| Hydroxyproline (mg) |
--
|
50
|
--
|
50
|
| Serine (mg) |
468
|
275
|
99
|
843
|