Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 32 | 32 | 64 |
Tryptophan (mg) (%RDI) |
73
(26%) |
~
(~%) |
73
(26%) |
Threonine (mg) (%RDI) |
166
(16%) |
~
(~%) |
166
(16%) |
Isoleucine (mg) (%RDI) |
195
(14%) |
~
(~%) |
195
(14%) |
Leucine (mg) (%RDI) |
489
(18%) |
~
(~%) |
489
(18%) |
Lysine (mg) (%RDI) |
215
(10%) |
~
(~%) |
215
(10%) |
Methionine (mg) (%RDI) |
84
(12%) |
~
(~%) |
84
(12%) |
Cystine (mg) (%RDI) |
72
(25%) |
~
(~%) |
72
(25%) |
Phenylalanine (mg) (%RDI) |
380
(43%) |
~
(~%) |
380
(43%) |
Tyrosine (mg) (%RDI) |
262
(30%) |
~
(~%) |
262
(30%) |
Valine (mg) (%RDI) |
247
(14%) |
~
(~%) |
247
(14%) |
Histidine (mg) (%RDI) |
176
(25%) |
~
(~%) |
176
(25%) |
Arginine (mg) |
875
|
~
|
875
|
Alanine (mg) |
290
|
~
|
290
|
Aspartic acid (mg) |
965
|
~
|
965
|
Betaine (mg) |
0
|
~
|
0
|
Glutamic acid (mg) |
1609
|
~
|
1609
|
Glycine (mg) |
454
|
~
|
454
|
Proline (mg) |
445
|
~
|
445
|
Serine (mg) |
468
|
~
|
468
|