| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 16 | 16 |
| Essential | ||
| Histidine (mg) (%RDI) |
88
(13%) |
88
(13%) |
| Isoleucine (mg) (%RDI) |
97
(7%) |
97
(7%) |
| Leucine (mg) (%RDI) |
244
(9%) |
244
(9%) |
| Lysine (mg) (%RDI) |
108
(5%) |
108
(5%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
190
(22%) |
190
(22%) |
| Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
124
(7%) |
124
(7%) |
| Conditional | ||
| Arginine (mg) |
437
|
437
|
| Cystine (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Glycine (mg) |
227
|
227
|
| Proline (mg) |
223
|
223
|
| Tyrosine (mg) (%RDI) |
131
(15%) |
131
(15%) |
| Non-Essential | ||
| Alanine (mg) |
145
|
145
|
| Aspartic acid (mg) |
483
|
483
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
805
|
805
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
234
|
234
|