Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Salami
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Note: Nutrient values are divided into 1 servings.
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  • Calories 425 21% DV
  • Protein 22g 43% DV
  • Carbs 1.2g 0% DV
  • Fat 37g 47% DV
  • Fiber 0g 0% DV
  • Sugar 1.2g 2% DV
  • Amino Acid Score 82%
  • Lysine / Arginine 1.37
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 101% RDI 289mg
  • Histidine 88% RDI 614mg
  • Isoleucine 77% RDI 1084mg
  • Leucine 60% RDI 1625mg
  • Lysine 89% RDI 1878mg
  • Methionine 65% RDI 470mg
  • Phenylalanine 107% RDI 940mg
  • Threonine 96% RDI 1012mg
  • Tryptophan 90% RDI 253mg
  • Tyrosine 78% RDI 686mg
  • Valine 62% RDI 1120mg
Protein Comparison Table

Table Legend

  1. Salami
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)		 614
(88%)		 614
(88%)
Isoleucine (mg)
(%RDI)		 1084
(77%)		 1084
(77%)
Leucine (mg)
(%RDI)		 1625
(60%)		 1625
(60%)
Lysine (mg)
(%RDI)		 1878
(89%)		 1878
(89%)
Methionine (mg)
(%RDI)		 470
(65%)		 470
(65%)
Phenylalanine (mg)
(%RDI)		 940
(107%)		 940
(107%)
Threonine (mg)
(%RDI)		 1012
(96%)		 1012
(96%)
Tryptophan (mg)
(%RDI)		 253
(90%)		 253
(90%)
Valine (mg)
(%RDI)		 1120
(62%)		 1120
(62%)
Conditional  
Arginine (mg) 1373
1373
Cystine (mg)
(%RDI)		 289
(101%)		 289
(101%)
Glycine (mg) 1553
1553
Proline (mg) 1336
1336
Tyrosine (mg)
(%RDI)		 686
(78%)		 686
(78%)
Non-Essential  
Alanine (mg) 1336
1336
Aspartic acid (mg) 2095
2095
Betaine (mg) --
0
Glutamic acid (mg) 3829
3829
Hydroxyproline (mg) --
0
Serine (mg) 903
903
Lysine to Arginine Ratio of All Selected Foods: 1.37
Data Source
Salami
USDA Food Data Central Standard Release (Common)