Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Frankfurter, meat, heated
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Note: Nutrient values are divided into 1 servings.
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  • Calories 145 7% DV
  • Protein 5.1g 10% DV
  • Carbs 2.5g 1% DV
  • Fat 13g 16% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 20%
  • Lysine / Arginine 1.39
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 19% RDI 55mg
  • Histidine 23% RDI 164mg
  • Isoleucine 19% RDI 263mg
  • Leucine 16% RDI 449mg
  • Lysine 23% RDI 477mg
  • Methionine 20% RDI 144mg
  • Phenylalanine 25% RDI 220mg
  • Threonine 22% RDI 235mg
  • Tryptophan 20% RDI 55mg
  • Tyrosine 21% RDI 186mg
  • Valine 15% RDI 275mg
Protein Comparison Table

Table Legend

  1. Frankfurter, meat, heated
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 52 52
Essential  
Histidine (mg)
(%RDI)		 164
(23%)		 164
(23%)
Isoleucine (mg)
(%RDI)		 263
(19%)		 263
(19%)
Leucine (mg)
(%RDI)		 449
(16%)		 449
(16%)
Lysine (mg)
(%RDI)		 477
(23%)		 477
(23%)
Methionine (mg)
(%RDI)		 144
(20%)		 144
(20%)
Phenylalanine (mg)
(%RDI)		 220
(25%)		 220
(25%)
Threonine (mg)
(%RDI)		 235
(22%)		 235
(22%)
Tryptophan (mg)
(%RDI)		 55
(20%)		 55
(20%)
Valine (mg)
(%RDI)		 275
(15%)		 275
(15%)
Conditional  
Arginine (mg) 343
343
Cystine (mg)
(%RDI)		 55
(19%)		 55
(19%)
Glycine (mg) 242
242
Proline (mg) 215
215
Tyrosine (mg)
(%RDI)		 186
(21%)		 186
(21%)
Non-Essential  
Alanine (mg) 307
307
Aspartic acid (mg) 506
506
Betaine (mg) --
0
Glutamic acid (mg) 815
815
Hydroxyproline (mg) --
0
Serine (mg) 204
204
Lysine to Arginine Ratio of All Selected Foods: 1.39
Data Source
Frankfurter, meat, heated
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.